Start Here
Let me start you off with some of my favorite content.
Health & Fitness
- Motivation is a Lie and it’s Hurting Your Physical Progress
- The Dream Body is a Marketing Myth
- Health is Your Number One Priority
- The Less is More Training Approach
- How to Select the Right Personal Trainer for You
Psychology
- Become More Powerful Through Your Body Language
- How Your Smartphone is Killing Your Gains
- BIGorexia – Is Bigger Actually Better?
- BIGorexia – Physical Change Over Time
- BIGorexia – The Impact of Social Media on Body Image